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Body Bar DVDs
Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar®, The Body Bar Flex®, The Mini Body Bar®, and Smart Bells® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health & fitness goals.

Energy Action Circuit Energy Action Circuit featuring Mindy Mylrea. 60 minutes of dynamic non-stop cardio/strength intervals in a playful, super-fun circuit. ENERGETIC-ATHLETIC-EFFECTIVE Price: $19.95

Strong Step DVD Master Your Body with Strong Step featuring Sherry Catlin. 30 Minutes of step and 30 minutes of total body conditioning with the Body Bar, together in one workout. Preview Strong Step Price: $19.95

Booty Beautiful DVD Slide and lift your way to a brand new body! Booty Beautiful combines Gliding with the Body Bar to give you the ultimate total body workout with an emphasis on the lower body. With this highly effective program you'll sculpt and tone where it counts! Preview Booty Beautiful Price: $19.95

All Systems Go DVD Experience the ultimate Cardio and Strength interval Rush! All Systems Go means all energy systems are engaged and on board for this crazy fitness adventure. Preview All Systems Go Price: $19.95

Body Bar & Bosu Training DVD The Body Bar & BOSU Training DVD consists of two hour-long workouts using Body Bars and the BOSU Balance Trainer. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Preview Body Bar & BOSU Training Price: $29.95

Body Bar Flex Basics DVD This graceful and easy-to-follow workout will increase range of motion and flexibility, improve balance and build gentle strength. Preview Body Bar Flex Basics Price: $19.95

Deep Definition DVD with Sport Zone Improve posture, body awareness and muscle control. Develop a lean defined symmetrical musculature. Gain balanced and flexible strength. Preview Deep Definition Price: $19.95

On the Ball DVD The Body Bar On the Ball DVD consists of a 30-minute workout and a 60-minute workout, both using a stability ball for increased balance and strength. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Preview On The Ball Price: $29.95

Power and Grace DVD Combine the powerful movements of the Body Bar with the gracefulness of the Gliding Discs for a total body strength training workout that is challenging and smooth. Preview Power & Grace Price: $19.95

Yoga Strength This DVD focuses on Yoga and the Mini Bar with Beth Shaw's Yoga Strength and Lashaun Dale's Yoga Sculpt workouts. Preview Yoga Strength Price: $19.95

Pilates Strength Pilates Strength DVD with bonus workout: Innovative Stretch. Preview Pilates Strength Price: $19.95

Ready Set Super Set DVD High rep total body workout that guarantees definition, high caloric expenditure and FAST results. Preview Ready Set Super Set Price: $19.95

Strength & Conditioning DVD The Body Bar Strength & Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. Preview Strength & Conditioning Price: $29.95

Strength Resolutions Test your resolve with the Body Bar's latest strength training workout! Compact and tough - you get upper and lower body conditioning exercises spice with balance and agility drills that will change the shape of your body. Preview Strength Resolutions Price: $19.95

Total Body Express DVD Includes five 30-minute Express Videos; Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt. Preview Total Body Express Price: $29.95