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Therapy
Fitness
Nutrition
Wellness
Clinical Therapy
Insurance Recommendations for Clinical Massage Therapy
Information about NeuroMuscular Therapy (NMT) *Great for patients and doctors!
What is Fascial Link Therapy?
History & Development of Fascial Link Therapy
Energy Articles & Exercises
7 Self-Care Techniques to Resist & Clear Negative Energy
Daily Energy Routine Notes
Energy Exercises2
Energy Systems
Meridian Emotions & Balancers
Lymph & Immune System
Key Ways to Amplify the Benefits of Manual Lymphatic Drainage
What to Do When You Have Sinus Pain
On-Site Massage
On-Site Massage Brochure
Benefits of On-Site Massage
The Costs of Stress
Fitness, Workout & Meal Planning
Personal Training Health History
Benefits of Aerobic Exercise
Weekly Planning Worksheet
Back Fitness for People Who Sit
Exercise Soreness
Exercising During Pregnancy
Pilates Matwork Fundamentals Exercises
Strengthening
Safety Muscles for Balanced Posture
Strength Training Guidelines
Overpronation Exercises
Weight and Weight Loss
Meal Planning Program Initial Questionnaire
Benefits of Weight Management
PhD Prepared Meal Templates
Body Fat Guidelines
Top 11 Reasons to Train
Weight Management
Low Fat Eating
Postural / Structural Balance
My Hips are Doing What? Article
My Hips Are Doing What FAQ's
Stretching
Stretches for Balance
Muscle Therapy & Self-Care Information
About Water
Injury Prevention
Self-Care in the Information Age
The Value of a Neck Roll
Vascular Flushing
Ways to Create Change in a Muscle
Self-Care Worksheet
Five Receptor Plan An approach to sessions that uses all soft-tissue receptors to achieve maximal results!
What is Fascial Link Therapy? An explanation of our innovative generation of neuromuscular therapy, taught by developer Allison Ishman.
MET vs. PNF A comparison of muscle energy technique and proprioceptive neuromuscular facilitation resisted stretching methods.
Ishman BodyCare Center & Institute 608 S. Washington Street, Naperville, IL 60540 USA
Clinic (630) 355-5125 or (888) 395-7140 toll free (messages & appts only) ishman1@ibodycare.com Business & Education Office, Pilates Studio (630) 378-3768 register@ibodycare.com Fax (630) 355-5186
AMTA Illinois
AMTA National
